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Depression What really causes Depression? Is it weakness or laziness ? NO!! Here are some of the causes of depression ·         Job loss ·         Financial problems (debts) ·         Unemployment ·         Trauma ·         Overworking ·         Bullying ·         Abuse ·         Grief or loss   Excess stress ·         Lack of fulfilment ·         Chemical imbalances ·         Body image ·         […]
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Say No to Bullying

“ Over 3.2 million students are victims of bullying each year. 160,000 kids stay home from school every day due to fear of bullying 1 Out 10 Students Drop Out Of School Because Of Repeated Bullying At least half of suicides among young people are related to bullying 282,000 students are physically attacked in secondary […]
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Things you didn’t know about Stress

  Stress It is a tension that you feel when you are subjected to a demand , unpleasant or life challenges SYMPTOMS OF STRESS Isolation Poor Diet Excessive Use Of Substance Blood Pressure ,Headache Feel Exhousted ,Frastration Backache ,Job Disatisfaction Upset Stomarch ,Loss Of Concentration Fatigue   WHAT ARE THE STRESSORS PERSONAL STRESSORS (financial problems […]
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Learn more about Suicide

“Close to 800 000 people die due to suicide every year, which is one person every 40 seconds. Suicide is a global phenomenon and occurs throughout the lifespan. Effective and evidence-based interventions can be implemented at population, sub-population and individual levels to prevent suicide and suicide attempts.” WHAT IS SUICIDE? Suicide is the self-destructive act which is viewed as the double edged threat.Individuals considering suicide are struggling […]
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What is depression?

“A mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life” What courses depression? This one of the question which is asked frequently. Many people have no idea what causes depression, they mostly find out that they are suffering  from depression after consulting a medical […]
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Children And Mental Health

Disciplining children to boost their Mental health. Disciplining children these days its not easy , since they are too much exposed in many things. Disciplining children to grow up in a right way requires lot of strength . Discipline allows children to develop self-discipline, and helps them become emotionally and socially mature adults. “Disciplining your child means teaching them responsible behaviour […]
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